SAFETY IN THE WEIGHT ROOM
PLEASE FOLLOW
RULES
 Train
only when a qualified teacher is present
Help
and RESPECT other athletes and students
Follow
your training schedule
  Work
in pairs – one lifting, the other spotting
Take
care of all equipment-please wipe down with disinfectant
Put
away all equipment that you use
Wear
the correct clothing and shoes
No
eating, drinking or smoking
No
personal PHONES with CAMERAS. Ask to
use
the T.V.
Only
students and athletes who have fitness
programs
should be in the weight room
Please take care
of our Fitness Center! We are very
proud of it! Violators of the rules
written above will not be permitted to use the weight room!
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